Tag Archives: peanut butter

Peanut Butter vs Almond Butter – The Better Option

The debate rages on. But the important thing to understand is which one is really #betterforyou? While the correct answer is both! There are a few differences that can be taken into account when you are forced to make a choice between the two gloriously nutrient dense nut butters. We know by now that both […]

DARK CHOCOLATE PEANUT BUTTER BLONDIES

The easiest dessert there ever was. We are loving it even more because it’s no-bake! #CookWithButternut #NutsAboutHealth Ingredients : 1 cup coconut flour ½ cup honey or maple syrup 2 cups The Butternut Co Peanut Butter Creamy 100g dark chocolate Sea Salt METHOD : 1. In a large bowl mix the coconut flour, maple syrup and […]

CHOCOLATE PEANUT BUTTER CRUNCHY CLUSTERS

CHOCOLATE PEANUT BUTTER CRUNCHY CLUSTERS

Our favourite kind of baking is the kind that involves chocolate. As an ode to the forever favourite peanut, we created this easy candy recipe that you can make with household ingredients. Warning: Make large batches because this will vanish within seconds! Ingredients : 1/2 cup peanuts, broken 3/4 cup cornflakes 100g chocolate of choice […]

‘THE MUSCLE-BUILDER’ PROTEIN SMOOTHIE

THE MUSCLE-BUILDER' PROTEIN SMOOTHIE

For those of you who are lifting heavy weights, or are simply looking for ways to up your protein intake in a delicious yet simple way. You need this in your life! Protein Macros 20-25g (from protein powder) + 8-10g from Unsweetened Peanut Butter INGREDIENTS : 1 serve protein powder 2 tbsp peanut butter 1 banana […]

LOADED PEANUT BUTTER COCONUT & CACAO TOAST

LOADED PEANUT BUTTER COCONUT & CACAO TOAST

If you’re a classic peanut butter and toast kinda person, here’s one with a twist!  Why we love it? – This easy recipe can easily pass off as a gourmet offering for any home chef. Ingredients :Roasted coconut chips Cacao Nibs 2 cups The Butternut Co Peanut Butter Organic Unsweetened 2 slices sourdough or rye bread, […]

NO BAKE CHOCOLATE PEANUT BUTTER CHEESECAKE

It’s Che(at)esecake o clock! Try this easy no bake, clutter free recipe the next time you have a cheesecake craving. #CookWithButternut #CheesecakeDay NO BAKE CHOCOLATE PEANUT BUTTER CHEESECAKE Ingredients For crust: 2 cups (approx. 15) digestive biscuits 5 tbsp unsalted butter or coconut oil For filling: 700g soft cream cheese 1.5 cups fine coconut sugar or […]

DAIRY FREE SALTED CARAMEL VEGAN ICE CREAM

WE LOVE ICE CREAM – and to find a delicious and creamy, but also healthy ice cream is a rare thing. Which is why we went out and found one which can easily be made at home. It’s made with No Refined Sugar and is also Dairy Free – win win! Tip: Make the recipe vegan […]

LAYERED 5 MINUTE GREEK YOGURT BOWL

Less than 5 minutes to make breakfast? This layered bowl will save the day! #CookWithButternut #NutsAboutHealth #NutritionistApproved LAYERED 5 MINUTE GREEK YOGURT BOWL Ingredients : 1 cup Greek yogurt or hung curd 2.5 tbsp The Butternut Co Honey Peanut Butter ½ Apple, chopped 2 tbsp granola, of choice Method : Mix the greek yogurt and peanut butter […]

TRIPLE BERRY BREAKFAST SMOOTHIE

So Blanched Almond Butter has this alternate personality. “The other day I ran out of Almond Milk mid-way through making my breakfast smoothie. I quickly whipped up a fresh batch using the unsweetened Blanched Almond Butter!” says our in-house nutritionist. For Fresh Almond Milk: Take 100g Blanched Almond Butter + 800ml water and blend together […]

CLASSIC PEANUT BUTTER SUMMER SMOOTHIE (NO REFINED SUGAR)

Since the heat is here to stay, here’s a delicious way to beat it. What’s more – it contains zero added sugar, and can be made dairy free as well by using any plant based milk! #CookWithButternut #NutsAboutHealth CLASSIC PEANUT BUTTER SUMMER SMOOTHIE (NO REFINED SUGAR) Ingredients: For the crust 1 cup milk, of choice […]

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