Since the heat is here to stay, here’s a delicious way to beat it. What’s more – it contains zero added sugar, and can be made dairy free as well by using any plant based milk! #CookWithButternut #NutsAboutHealth CLASSIC PEANUT BUTTER SUMMER SMOOTHIE (NO REFINED SUGAR) Ingredients: For the crust 1 cup milk, of choice […]
Is there anything hummus can’t do? We think not. We ate it as a dip, as a spread, as a salad dressing and as a part of our breakfast plate! #CookWithButternut #NutsAboutHealth Ingredients : 2 cups chickpeas, soaked and boiled 2 tbsp water 4 tbsp cup lemon juice 1/4 cup olive oil 1/2 cup The […]
We made these deliciously Peanut Buttery Chocolate Easter Eggs with our little ones! #CookWithButternut #NutsAboutHealth Ingredients : 3 digestive biscuits 1 cup The Butternut Co Honey Peanut Butter 1 tsp vanilla extract 4 tbsp butter, soft 2 cups castor sugar 1/2 tsp salt 4 colors of coloured food coating 2 cups ready chocolate paste Steps : […]
The compulsive fitness-addict, who exercises regularly, needs a complementing snack after every workout, or even in-between workout sessions. Think different kinds of nut butters. Groovy, isn’t it? But, why is it important to eat after or in-between exercise breaks? During exercise, the body essentially breaks down muscles. It is necessary to repair the muscles after […]