healthy peanut butter Archives - The Butternut Company

Tag Archives: healthy peanut butter

DARK CHOCOLATE PEANUT BUTTER BLONDIES

The easiest dessert there ever was. We are loving it even more because it’s no-bake! #CookWithButternut #NutsAboutHealth Ingredients : 1 cup coconut flour ½ cup honey or maple syrup 2 cups The Butternut Co Peanut Butter Creamy 100g dark chocolate Sea Salt METHOD : 1. In a large bowl mix the coconut flour, maple syrup and […]

CHOCOLATE PEANUT BUTTER CRUNCHY CLUSTERS

Our favourite kind of baking is the kind that involves chocolate. As an ode to the forever favourite peanut, we created this easy candy recipe that you can make with household ingredients. Warning: Make large batches because this will vanish within seconds! Ingredients : 1/2 cup peanuts, broken 3/4 cup cornflakes 100g chocolate of choice […]

‘THE MUSCLE-BUILDER’ PROTEIN SMOOTHIE

For those of you who are lifting heavy weights, or are simply looking for ways to up your protein intake in a delicious yet simple way. You need this in your life! Protein Macros 20-25g (from protein powder) + 8-10g from Unsweetened Peanut Butter INGREDIENTS : 1 serve protein powder 2 tbsp peanut butter 1 banana […]

LOADED PEANUT BUTTER COCONUT & CACAO TOAST

If you’re a classic peanut butter and toast kinda person, here’s one with a twist!  Why we love it? – This easy recipe can easily pass off as a gourmet offering for any home chef. Ingredients :Roasted coconut chips Cacao Nibs 2 cups The Butternut Co Peanut Butter Organic Unsweetened 2 slices sourdough or rye bread, […]

HEALTHY DRIED FRUIT & NUT MODAKS

We made a batch of these healthy modaks to celebrate Lord Ganesha on the auspicious festival of Ganesh Chaturthi. While traditionally celebrated with various sweets, we whipped these up with #NoRefinedSugar! #CookWithButternut #NutsAboutHealth HEALTHY DRIED FRUIT & NUT MODAKS Ingredients :1 cup seedless dates 3/4 cup raisins ½ cup figs 1 cup dessicated coconut 1/2 cup The Butternut […]

NO BAKE CHOCOLATE PEANUT BUTTER CHEESECAKE

It’s Che(at)esecake o clock! Try this easy no bake, clutter free recipe the next time you have a cheesecake craving. #CookWithButternut #CheesecakeDay NO BAKE CHOCOLATE PEANUT BUTTER CHEESECAKE Ingredients For crust: 2 cups (approx. 15) digestive biscuits 5 tbsp unsalted butter or coconut oil For filling: 700g soft cream cheese 1.5 cups fine coconut sugar or […]

DAIRY FREE SALTED CARAMEL VEGAN ICE CREAM

WE LOVE ICE CREAM – and to find a delicious and creamy, but also healthy ice cream is a rare thing. Which is why we went out and found one which can easily be made at home. It’s made with No Refined Sugar and is also Dairy Free – win win! Tip: Make the recipe vegan […]

BEETROOT SKIN GLOW SMOOTHIE

* GlutenFree *RefinedSugarFree *Vegan Weather taking a toll on your skin? Our in-house nutritionist recommends this simple DIY smoothie! ? Ingredients : Handful mixed frozen berries ½ beetroot, blanched and peeled 2 stalks celery 1 cup spinach 1 tbsp The Butternut Co Blanched Almond Butter Coconut water Ice Method : 1. Add all the ingredients to a high-speed […]

LAYERED 5 MINUTE GREEK YOGURT BOWL

Less than 5 minutes to make breakfast? This layered bowl will save the day! #CookWithButternut #NutsAboutHealth #NutritionistApproved LAYERED 5 MINUTE GREEK YOGURT BOWL Ingredients : 1 cup Greek yogurt or hung curd 2.5 tbsp The Butternut Co Honey Peanut Butter ½ Apple, chopped 2 tbsp granola, of choice Method : Mix the greek yogurt and peanut butter […]

BAKED OATMEAL WITH PEANUT BUTTER AND BLUEBERRIES

A guilt-free warm, soft and buttery slice of cake/bread for breakfast? This healthy 1 bowl oatmeal makes all those dreams come true. It’s also gluten free, free of refined sugar and can be made vegan.  #NutritionistApproved “I make this once a week and have a quick and easy breakfast ready each morning. The best part about […]

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