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DAIRY FREE SALTED CARAMEL VEGAN ICE CREAM

WE LOVE ICE CREAM – and to find a delicious and creamy, but also healthy ice cream is a rare thing. Which is why we went out and found one which can easily be made at home. It’s made with No Refined Sugar and is also Dairy Free – win win! Tip: Make the recipe vegan […]

LAYERED 5 MINUTE GREEK YOGURT BOWL

Less than 5 minutes to make breakfast? This layered bowl will save the day! #CookWithButternut #NutsAboutHealth #NutritionistApproved LAYERED 5 MINUTE GREEK YOGURT BOWL Ingredients : 1 cup Greek yogurt or hung curd 2.5 tbsp The Butternut Co Honey Peanut Butter ½ Apple, chopped 2 tbsp granola, of choice Method : Mix the greek yogurt and peanut butter […]

CLASSIC PEANUT BUTTER SUMMER SMOOTHIE (NO REFINED SUGAR)

Since the heat is here to stay, here’s a delicious way to beat it. What’s more – it contains zero added sugar, and can be made dairy free as well by using any plant based milk! #CookWithButternut #NutsAboutHealth CLASSIC PEANUT BUTTER SUMMER SMOOTHIE (NO REFINED SUGAR) Ingredients: For the crust 1 cup milk, of choice […]

PEANUT BUTTER HUMMUS

Is there anything hummus can’t do?  We think not. We ate it as a dip, as a spread, as a salad dressing and as a part of our breakfast plate! #CookWithButternut #NutsAboutHealth Ingredients : 2 cups chickpeas, soaked and boiled 2 tbsp water 4 tbsp cup lemon juice 1/4 cup olive oil 1/2 cup The […]

PEANUT BUTTER EASTER EGGS

We made these deliciously Peanut Buttery Chocolate Easter Eggs with our little ones! #CookWithButternut #NutsAboutHealth Ingredients : 3 digestive biscuits 1 cup The Butternut Co Honey Peanut Butter 1 tsp vanilla extract 4 tbsp butter, soft 2 cups castor sugar 1/2 tsp salt 4 colors of coloured food coating 2 cups ready chocolate paste Steps : […]

Top 6 Reasons Why You Should Consume Peanut Butter

Natural Peanut Butter

Peanut butter has blessed us with its yummy goodness for more than a century, and it continues to be one of the greatest sources of nutrition and happiness for many. While one can have a preference about whether they like crunchy or smooth peanut butter, nobody can deny the amazing boost of mood and protein […]

Interesting Things You Can Do With Peanut Butter

Healthy Ways To Use Peanut Butter

As you know, there is no such thing as ‘too much peanut butter’. How can anyone ignore the goodness of natural peanut butter, no matter what your preference is? Peanut butter can be incorporated in our diet in so many amazing ways, it’s strange to think that many of us aren’t doing it already. There […]