Why Almonds are #BetterForYou? A handful of these are nutrient-dense & a great source of Vitamin E. Great source of protein with essential & non-essential amino acids both. A rich source of manganese & magnesium. Rich in dietary fibre, low in carbs, and high in heart healthy fats. Make for a healthy & filling snack!
Why Cranberries are #BetterForYou? A handful of these dried berries are power-packed with Vitamin C. They contain a spectrum of B vitamins and good amount of Vitamin K. They have anti-inflammatory and anti-oxidant properties. Cranberries support healthy digestion and gut bacteria. Make for a deliciously healthy snack, topping or mix-in!
Why Walnuts are #BetterForYou? A handful of these are a great source of plant-based omega-3 fatty acids. They contain ‘heart healthy’ unsaturated fats that may decrease inflammation. They are rich in anti-oxidants. Consist of copper and zinc, that boosts immunity.