PEANUT BUTTER OVERNIGHT OATS

This refined sugar free, vegan bowl of overnight oatmeal is perfect to prep in advance for an early morning workout. The best part – it can be customised to include your protein powder and superfoods!

INGREDIENTS

• 1/2 cup unsweetened almond milk
• 3/4 Tbsp chia seeds
• 2 Tbsp The Butternut Co. Unsweetened peanut butter crunchy
• 1 Tbsp maple syrup
• 1/2 cup gluten-free rolled oats

TOPPINGS 

• Sliced banana
• Fresh berries
• Mixed seeds

METHOD:

1. Add almond milk, chia seeds, peanut butter and maple syrup to a bowl and stir well. The peanut butter doesn’t need to be completely mixed with almond milk.
2. Add the oats and stir once more. Press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
3. Cover with a lid and set in the refrigerator overnight (or for at least 6 hours).
4. The next day, open and give it a good mix. Add in your superfoods and protein powder.
5. Garnish with the desired toppings. Enjoy!