Nut butters are among those versatile foods that are low on calories, high on nutrition and quite enjoyable to consume. Almond butter is perhaps, the most unexplored of nut butters, owing to lack of information and general misconceptions. It is, in fact, one of the greatest superfoods available on the planet. Trust us!
Are you one of those people who ask, “Is almond butter healthy?” Well, almond butter is a little heavier than peanut butter owing to higher content of fiber, minerals and vitamins. Nutritionally, all nut butters are almost equal in the number of calories contained and amount of sugar.
Here are a few ways to bring out the delicious flavours of almond butter and liven up your regular diet:
Almond butter can be used to make decadent sandwiches that give busy folks like you, lasting energy throughout the day and functions as a small meal. Oatmeal bowls, smoothies, etc. can be flavoured with, and granola bars can be bound with almond butter for greater taste and consistency.
If you have a sweet tooth and you’re trying to reduce your sugar intake, almond butter works as a fantastic dip with fruits. If you are into savoury foods, you could switch blending the hummus with a nut butter, once in a while.
A regular intake of salads can make them taste drab and boring, after some time. Switch your basic vinaigrette with almond butter to create beautiful flavours with thicker vegetables. Sauces can also be modified and thickened by blending the ingredients together and adding them to almond butter, to create a nut based, nutrition-loaded version of all sauces.
Stirring a spoon of almond butter into soups can add a rich flavour, colour and body to the soup. It is subtle in taste and fragrance, but it ensures the soup puree has a bold flavour. This works especially well in carrot and sweet potato based soups.
Single bowl meals across different cuisines can accommodate almond butter to enhance their nutritional value and taste. For example, dishes like sweet potato pasta with creamy garlic almond butter sauce, or almond butter Indian-inspired curries are a sure way to make your dinner more delicious.
Chocolate blends beautifully with almond butter and can be used nearly in every possible preparation. Graham crackers, chocolate ice-cream, cookies, pudding, cakes, etc. – you name it and this lovely nut butter will fit right in.
One of the simplest and easiest ways to use almond butter is as a spread on everything possible. Drizzle it on top of a hot potato, or slather on a fruit slice!
You can buy almond butter online from The Butternut Co. in a wide variety of flavours and types. Now that we have listed some potential ways to use this amazing nut butter, it’s time to rustle some healthy, nutty plates of goodness. Bon Appetit!