Banana, 1 large, peeled and frozen
Strawberries, 4 large, cut
Oats, 1 tbsp.
Chia Seeds, 1 tsp.
Nut Butter (of your choice)
Soy Milk (or substitute)
Raw Honey, to taste
Cinammon, to taste
- Add the fruits and milk in the blender and churn till smooth.
- Add the nut butter and blend again for 1-2 minutes. Recommended: Cocoa Almond, Bare Almond, Bare Peanut
- Add the remaining ingredients and more milk to get the desired consistency.
- Pour into a tall mug and enjoy!
- Optional: Add a scoop of your protein powder to get a potent post workout power smoothie.