A hearty, delicious eggless healthy cake made with just a few simple ingredients! No refined flour or sugar, or butter! This is a simple, but moist and flavourful eggless mango loaf. You may want to double the recipe, it’s so delicious and healthy too. This eggless mango cake will be a revelation in your baking […]
When your chocolate indulgence is good for you. On our search for better breakfasts and better spreads, we found these chocolate hazelnut spreads filled pancakes that are truly delicious, and made without refined sugar. It’s like a dream come true. We are making these pancakes on repeat for brunch over the past few weekends! INGREDIENTS […]
An easy and flavourful noodle salad to whisk together for your next Thai food craving! INGREDIENTS 1 tsp minced garlic 1 tbsp chilli vinegar 1 tbsp brown sugar 2 tbsp peanut butter, unsweetened 2 tbsp of light soy sauce 1 tsp red chilli paste 1 tsp salt 1 tbsp olive oil 1 tbsp black sesame […]
A chia seed pudding is the most versatile dish – it can be eaten for breakfast, a snack or even dessert! We’re lusting after this easy two step recipe which is also Vegan, contains no refined sugar and packs in some major seasonal flavours. ‘This is one of my favourite flavour combinations. It’s got a […]
You know those days when you want a warm wholesome meal in a bowl? Those are the days we whip up this grilled cottage cheese and chilli rice bowl. Carnivores, you can swap the cottage cheese for any grilled meat of your choice. Be generous with the dressing since it packs in a lot of […]
This bowl is easy to whip up and made without refined sugar. You can have it for breakfast, as a filling snack or to satisfy those sweet cravings! Make sure you have a big batch ready for seconds. INGREDIENTS – For one serving 1 mango, sliced and frozen 1 banana, sliced and frozen 2-3 tbsp Almond […]
Like eating apple pie for breakfast – but guilt free. This smoothie bowl is wholesome, filling and made with real ingredients. INGREDIENTS: 2 frozen bananas 1 apple Cinnamon powder, a pinch 1 tbsp Unsweetened Almond butter 1 tsp Honey (optional) Milk/almond milk TP GARNISH: Banana & apple slices Chia seeds Chocolate Peanut butter METHOD: Blend […]
Quick and easy to whip up with pantry staple ingredients. These blondies are made without adding refined white sugar and use the winning flavor combination – peanut butter and chocolate! Ingredients 75g Butter (Melted) 125g Jaggery Powder 2 Whole Eggs (whole) 100g The Butternut Co Unsweetened Peanut Butter, Creamy 105g Whole Wheat Flour A pinch […]
These one bowl muffins are quick to whip up and popular with family and friends. The base is vegan, oil free and also contains no refined sugar. Ingredients 2 ripe bananas, mashed 2 flax eggs 1/2 cup almond milk 1/4 cup coconut sugar 1/2 cup nut butter – a blend of unsweetened hazelnut butter and almond butter was used […]
This salad has so many flavors and it’s light and healthy. It can be eaten warm or cold and you can adapt the recipe using the vegetables you have at hand. The end result is a colorful and wholesome dish, which is full of nutrition. INGREDIENTS (makes 2 servings) 1/2 pack […]