Ingredients: Gluten Free unsalted crackers (substitute whole wheat crackers or bread cut in squares) Nut Butter (of your choice) Avocado, 1 large, sliced Black Rasins or Goji Berries Steps: Lightly toast the gluten free crackers at 120 C, in a preheated oven, for 7-10 minutes. Allow them to cool and apply a generous layer of […]
Ingredients: Whole grain bread Organic fresh berry preserve Nut Butter (of your choice) Steps: Apply nut butter generously on two whole grain bread slices. Swirl the berry preserve into the nut butter onto one slice. Top with the second slice and cut into half. Enjoy with a glass of cold milk! Optional: Add a layer […]
Ingredients: Banana, 1 large, peeled and frozen Strawberries, 4 large, cut Oats, 1 tbsp. Chia Seeds, 1 tsp. Nut Butter (of your choice) Soy Milk (or substitute) Raw Honey, to taste Cinammon, to taste Steps: Add the fruits and milk in the blender and churn till smooth. Add the nut butter and blend again for […]