Your grandma was right when she pestered you about the health benefits of nuts! Nuts are truly one of nature’s gifts that keep on giving! They are light, healthy, and packed with varied essential nutrients like numerous B group vitamins, antioxidants, and phytochemicals. They fall under the category of fruits but are quite bland. Many […]
Have you tried The Butternut Company’s new nut mixes yet? Trail mix basically means a mixture of dried nuts, seeds and fruits, raw or toasted, perfect for those looking for a quick healthy snack. It is a perfect snack substitute for travellers and an all-round health booster. Healthy trail mix in a simpler language can […]
Children and adults alike, are big fans of peanut butter! A jar of peanut butter is a versatile, handy food item. It can be used instantly with many food items, including sandwiches, soup, cookies, or consumed straight out of the jar. Most people already know how to get the maximum nutritional value of peanut butter. […]
Peanut butter has blessed us with its yummy goodness for more than a century, and it continues to be one of the greatest sources of nutrition and happiness for many. While one can have a preference about whether they like crunchy or smooth peanut butter, nobody can deny the amazing boost of mood and protein […]
Popular narrative claims nuts as fatty foods owing to their oil and fat content. But, it is a proven fact that nuts can actually help you lose weight and better your overall health, when consumed in the right proportions. Specifically, almonds are incredibly versatile and can be used in various dishes from breakfast to dessert, […]
A boring meal can become interesting instantly with just a spoonful of cashew butter. Cashew butter is a nutrient rich nut butter relished the world over. Nut butter lovers are very well acquainted with the health benefits and flavour of cashew butter. It provides us with 12% of our daily fat requirement and 8% of […]
Don’t we all love a spoonful of almond butter tossed over our oatmeal breakfast or blended smoothly with a glassful of milk, to energize us for a long day at work? How about some crunchy almond butter served with vanilla ice-cream to simply unwind? Packed with flavonoids, vitamins and minerals, almond butter keeps the heart […]
If you’re allergic to peanuts and are looking for an alternative, then almond butter is an apt choice for you. Almond butter is gaining a lot of popularity for its higher nutritional value. However, it is important to distinguish between the types of nut butters. A vast majority of peanut butter available in Indian supermarkets […]
Peanut butter is truly a gift that keeps on giving! Packed with high protein content as well as a host of other essential elements, peanut butter not only helps one get the best nutrition in every spoonful, but it also helps to ensure easy weight loss without compromising on taste. While we know how healthy […]
Nut butters are among those versatile foods that are low on calories, high on nutrition and quite enjoyable to consume. Almond butter is perhaps, the most unexplored of nut butters, owing to lack of information and general misconceptions. It is, in fact, one of the greatest superfoods available on the planet. Trust us! Are you […]