Things That All Almond Butter Fans Swear By!

Almond Butter Is Healthy

Don’t we all love a spoonful of almond butter tossed over our oatmeal breakfast or blended smoothly with a glassful of milk, to energize us for a long day at work? How about some crunchy almond butter served with vanilla ice-cream to simply unwind? Packed with flavonoids, vitamins and minerals, almond butter keeps the heart […]

14 Surprising Health Benefits of Natural Peanut Butter

Health Benefits of Natural Peanut Butter

No matter your age, gender, size or country, there is one thing everyone universally agrees on there is no barrier that can restrict anyone from indulging in peanut butter! It is an anytime snacking option with a high nutritional value and gives your tastebuds something to cheer about. Natural peanut butter contains carbohydrates, fibre, fat […]

Interesting Things You Can Do With Peanut Butter

Healthy Ways To Use Peanut Butter

As you know, there is no such thing as ‘too much peanut butter’. How can anyone ignore the goodness of natural peanut butter no matter what your preference is? Peanut butter can be incorporated in our diet in so many amazing ways it’s strange to think that many of us aren’t doing it already. Also, […]

The Top 5 Seeds to include in your Day and Diet

Having a seed-based diet has quite suddenly become the rage and like-minded, fitness-conscious people are flocking the isles of supermarkets purchasing these innocuous seeds to include in their diet. And why not? Seeds are a great form of nutrients for plants. They have all the necessary ingredients that help shots and seedlings start blossoming into […]

Simple food choices that make meals more nutritious

Food, especially in our country, has a force far greater than what most people give it credit for. Food binds beliefs, mind sets, age and gender gaps and even religion like a common denominator and spreads the joy of eating well across various culture palates that may have been traditionally demarcated through geography but fall […]

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