Butternut team, Author at The Butternut Company

Author Archives: Butternut team

GREEK SALAD WITH CREAMY NUT BUTTER DRESSING

GREEK SALAD WITH CREAMY NUT BUTTER DRESSING

GREEK SALAD WITH CREAMY NUT BUTTER DRESSING A light and crisp classic Greek Salad always hits the spot. The creamy nut butter dressing adds an exciting twist, and also fat and protein that will help keep you full! Ingredients For the salad: 1 Onion 1-2 Cucumber 1 large Green Pepper Feta Cheese 1 large Tomato 1 […]

TOMATO & BASIL PASTA WITH VEGAN CASHEW CREAM SAUCE

vegan cashew cream sauce

TOMATO & BASIL PASTA WITH VEGAN CASHEW CREAM SAUCE A big, warm and comforting bowl of creamy pasta is all we can think of right now Tip: This easy vegan cashew cream sauce is also great with chicken dishes or as a dip! INGREDIENTS For the sauce: 1 onion, chopped 1 tbsp olive oil 100 […]

THE IMMUNITY JUICE

The Immunity Juice

That chill in the air + strawberry season. This smoothie/juice takes care of both! Here’s how it packs a punch Vitamin C from the lemon and strawberries Gut healing properties from the ginger Hydration from the coconut water Healthy fats from the almond butter The naturally sweet and creamy banana. #CookWithButternut #NutsAboutHealth INGREDIENTS: ½ cup […]

ALMOND BUTTER MOCHA CAPPUCCINO

Almond Butter Mocha Cappuccino- The Butternut Co!

Picture this – Your daily coffee, but creamier, with a subtle dark chocolate undertone and a nutty protein kick. We tried this, and we are hooked! It’s a comforting cup of coffee and a warm hug all wrapped together. Go ahead give it a whirl! #CookWithButternut #NutsAboutHealth Ingredients: (makes one cup) 1-2 tsp instant coffee […]

JAGGERY BOONDI LADOO

We believe holidays are for indulgence and celebration and to this cause – Diwali always brings with it a ladoo (or three!!) While we don’t suggest that you skip the ladoos, we will recommend adding a healthier twist! Read on to see how you can make your own better for you boondi ladoos with wholesome […]

ALMOND BUTTER TRUFFLES

ALMOND BUTTER TRUFFLES

ALMOND BUTTER TRUFFLES Recently we made these delicious and easy ALMOND BUTTER TRUFFLES. You won’t believe that they are made with 4 ingredients only and are super HEALTHY!! We like to snack on these with our morning coffee (and evening tea also!) Ingredients 200g Almond Butter 30g Coconut Flour 50ml Maple Syrup 100g Dark Coverture […]

DARK CHOCOLATE PEANUT BUTTER BLONDIES

The easiest dessert there ever was. We are loving it even more because it’s no-bake! #CookWithButternut #NutsAboutHealth Ingredients : 1 cup coconut flour ½ cup honey or maple syrup 2 cups The Butternut Co Peanut Butter Creamy 100g dark chocolate Sea Salt METHOD : 1. In a large bowl mix the coconut flour, maple syrup and […]

VERY BLUEBERRY ANTIOXIDANT SMOOTHIE

When your gut and skin need a pick me up this berry-licious smoothie is exactly what is needed! Loaded with antioxidants from the berries, your skin will thank you later. #CookWithButternut #NutsAboutHealth VERY BLUEBERRY ANTIOXIDANT SMOOTHIE Ingredients : 1 cup frozen berries, of choice ½ cup spinach 1 chunk fresh ginger 2 tbsp The Butternut Co […]

CHOCOLATE PEANUT BUTTER CRUNCHY CLUSTERS

Our favourite kind of baking is the kind that involves chocolate. As an ode to the forever favourite peanut, we created this easy candy recipe that you can make with household ingredients. Warning: Make large batches because this will vanish within seconds! Ingredients : 1/2 cup peanuts, broken 3/4 cup cornflakes 100g chocolate of choice […]

‘THE MUSCLE-BUILDER’ PROTEIN SMOOTHIE

For those of you who are lifting heavy weights, or are simply looking for ways to up your protein intake in a delicious yet simple way. You need this in your life! Protein Macros 20-25g (from protein powder) + 8-10g from Unsweetened Peanut Butter INGREDIENTS : 1 serve protein powder 2 tbsp peanut butter 1 banana […]

× Order on WhatsApp